Self-Care Club
Take your very first step to self-care
Self-care Club ( NO JOINING FEE)
The Self-Care Club is a simple way to prioritise regular self-care through massage and infrared sauna — designed to support relaxation, consistency, and long-term wellbeing.
Taking some time out to engage in self-care, you may relieve the pressures of everyday life and reset yourself to get back to a healthy point where productivity is once again maximized.
Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and more.
From a physical health perspective, self-care has been clinically proven to reduce heart disease, stroke and cancer. Spiritually, it may help keep us in tune with our higher power as well as realize our meaning in life.
Take your very first step to self-care, give yourself the care it needs, JOIN NOW. We have 2 options for you.
💆 Option 2 – Bi-Monthly Self-Care Club Membership No Joining Fee | Just £59 every other month
One 60-minute massage and one 30-minute infrared sauna session every two months. Designed for sustainable, unhurried self-care that fits around real life. Perfect if you want regular self-care but have a busy schedule. Enjoy one 60-minute massage and one 30-minute sauna every two months for only £59
✅ Membership Benefits:
One 60-minute massage treatment every other month:Therapeutic Massage,Deep Tissue / Sports Massage, Indian Head Massage, Manual Lymphatic Drainage, Pregnancy Massage, Oncology Massage , 30-minute Far Infrared Sauna session must be used in the same visit, Flexible appointment options, including outside regular hours, No joining fee
📅 Membership Terms:
£59 charged every other month, first payment on join date. 6-month minimum membership, cancel anytime after. Unused entitlements expire upon cancellation of your membership. Book your session via:Text: 078 10183145 , Email: [email protected] Booking subject to availability
The Self-Care Club Experience
Self-Care Club sessions are designed to support consistent wellbeing through calm, carefully chosen sensory elements — helping you relax deeply while keeping self-care realistic and sustainable.
Sound Environment During Massage
During massage treatments, we use Holosync® audio by Centerpointe Research Institute.
This neuroscience-informed sound technology is designed to gently support relaxation and meditative brain states. The audio is subtle and unobtrusive, helping many clients feel more settled, grounded, and mentally calm during their treatment.
Infrared Sauna Sessions
Self-Care Club sauna sessions take place in our Clearlight infrared sauna, combining gentle, evenly distributed infrared heat with soft chromotherapy lighting to support relaxation and overall wellbeing.
The infrared warmth offers a calm, restorative experience without the intensity of traditional steam saunas, while the changing light environment adds an additional layer of sensory comfort, helping many clients feel more at ease during their session.
Optional Audio Listening
During sauna sessions, members may choose to listen to an audiobook or selected Paraliminal® audio from our in-house library via Bluetooth.
This allows you to personalise your self-care time — whether you prefer quiet reflection, storytelling, or gentle mental engagement while your body relaxes.
Sustainable Self-Care
The Self-Care Club is about creating space for regular, meaningful rest — without pressure or rushing. Every element of the experience is chosen to support long-term wellbeing, consistency, and quality care.
💆♀️ Option 1 – Monthly Self-Care Club Membership
No Joining Fee | Just £49/month
Enjoy one 60-minute massage treatment + one 30-minute Far Infrared Sauna session every month – all for just £49/month (normally £100+ for non-members)! Limited availability.
✅ Membership Benefits:
Any 60-minute massage treatment of your choice:
Therapeutic Massage
Deep Tissue / Sports Massage
Indian Head Massage
Manual Lymphatic Drainage
Pregnancy Massage
Oncology Massage
30-minute Far Infrared Sauna session. Save up to £60+ every month. Flexible booking options - outside regular hours. No joining fee
📅 Membership Terms:
£49/month, first payment taken on the day you join. 3-month minimum membership, cancel anytime after. Unused entitlements expire upon cancellation of your membership.Book your session via:Text: 078 1018 3145 Email: [email protected] Booking subject to availability.
The Self-Care Club Experience
Sound Environment During Massage
Infrared Sauna Sessions
Optional Audiobook Listening
Sustainable Self-Care
Book A Treatment And Enjoy Our Excellent Service
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